Slimming Blog
How to Lose Weight With Herbex
Sick and tired of feeling bloated, heavy, and fat? Then it is time to do something about it. But let us be honest, losing weight is not as easy as your ABCs. There is a science to dropping in sizes, especially when you do not have time to exercise or spend hours after work cooking healthy meals. At Herbex, we totally get it, which is why we have compiled five ways on how to lose weight, especially for those who just do not have the time to spend hours on the treadmill or shop, chop, cook, and wash.
Crush your cravings this winter!
We get it. One minute you’re busy with a report that’s due for the next day, or you’re innocently watching TV, when BAM! You. Must. Have. Cake. And the next thing you know you are tucking into a triple-decker, black forest chocolate cake, with extra icing.
Have you seen our NEW Herbex TV commercial?
Have you seen our NEW Herbex TV commercial?
5 Tips To Beat The Winter Bulge
It’s that time of year where it’s all too easy to live in your baggy sweaters that hide the few extra winter kilos you suspect are on the way… Not this year. Beat the bulge this winter by keeping your body in top fat-burning shape, while following these 5 easy tips – because summer bodies are made in winter!
Exercising in Winter
Let’s be honest – letting go of the warm embrace of your cosy bed on a frosty, pitch-black winter morning to exercise is HARD! So how can you make it less dreadful?
5 Benefits of Green Tea
For centuries, people believed that green tea contained powerful natural properties that helped to protect people from diseases – and they were right. Hundreds of studies over the years have confirmed some of their powerful benefits,
Stay warm this winter while still losing weight
Winter is here, and for many of us, it’s the time we let go a little. After all – that extra layer is going to help keep us warm, right? But staying warm doesn’t have to result in picking up weight. Here’s how stay warm this winter while still losing weight:
Great ways to boost your metabolism
Winter has finally kicked in, and man – it’s freezing! And as we put on layers of clothes to stay warm, our bodies tend to pack on extra layers of body fat too.
What is Yoga Therapy? We chat to Bronwen from Pura Yoga Therapy
Yoga Therapy is becoming an important modern pillar of support for both physical and mental health. It is where scientific research, medical studies, psychology and yoga converge.