Are you struggling to button up those skinny jeans you lived in last winter? Whether overweight or underweight, many women struggle with tummy fat – even thin people with flat abs. This is a common side effect of our 21st-century lifestyles, and there are many reasons why you’re currently resembling an apple instead of a pear. While heredity, age, menopause, and lack of physical exercise are huge contributors, the real culprits behind your tummy fat are high sugar diets and a sluggish metabolism.
While it’s quite normal to have a bit of tummy fat to provide cushioning around your organs, problems appear when you have too much tummy fat. Also known as visceral fat, tummy fat can affect your health far worse than normal fat pockets. Tummy fat is not only bothersome and restrictive when wearing certain clothes, but it’s also the most dangerous type of fat that causes serious health issues. As it forms between your organs, the fat releases proteins that trigger diseases such as type 2 diabetes, high blood pressure, dementia, heart disease, fatty enlarged liver, and even some cancers, such as breast and colon cancer. If you have a lot of excess baggage around your abdomen, even if you’re not very heavy, then you should take some steps to get rid of it, as soon as possible
Here’s How to Tell Whether Your Tummy Fat is Normal or Unhealthy
Ignoring your tummy fat is no longer an option if you want to live a healthy long life. An easy way is to wrap a measuring tape around your waist, at the top of your hipbone area around your belly button. Make sure that you’re standing when you take the measurement. If you’re a woman and your measurement is more than 89 centimetres, then you’ve got some serious tummy fat to get rid of, and if you’re a man and your measurement is over 102 centimetres, then you’ve also got some serious tummy fat to get rid of. If you’re one of the many South Africans looking to lose their tummy fat, but have no idea where to start, Herbex can help you. Fortunately, getting rid of visceral fat is not as hard as you may think. At Herbex, we’ve put together some excellent tips on how to get rid of that tummy fat fast.
#1 Remove Sugar from Your Home
The leading cause of tummy fat is sugar. Did you know that sugar is eight times more addictive than cocaine, and that one can of coke contains seven teaspoons of sugar? Yes, that sweet white or brown stuff that you pour in your coffee and tea, and throw over your cereal is not as sweet as you were led to believe.
Sugar is the culprit behind many of today’s diseases, and seems to be cutting lives short. Sugar can be found in the form of cane syrup, honey, agave, corn syrup, pasteurised fruit juice, molasses, flour, wheat, sodas, alcohol, desserts, pastas, ice cream, cereals, and biscuits, as well as every other processed food you can think of. The bitter truth is that sugar has made its way into almost everything we eat.
#2 An Avocado a Day Keeps the Doctor Away
When it comes to tummy fat and weight loss, indulge in avocados. Yes, you read it right – avocados. Unfortunately, it wasn’t that long ago when we were told to avoid avocados, as they were fattening and not good for weight loss. Fortunately, research has shown us that avocado fats are beneficial to our diets. Eating just half an avocado a day will help to curb your appetite and absorb three to five times more carotenoids, which is a disease-fighting compound associated with improved weight and fat loss
#3 Herbex Fat Burners
Over the years, medical science has proven that weight loss is a little more complicated than stomach crunches, Pilates, and starvation diets. You see, the human body is controlled by extremely complex systems that control the appetite and metabolism, and these functions need to be managed together when trying to eliminate tummy fat. This is where our fat burning herbs shine. Using ingredients such as cayenne pepper, cinnamon, cumin, dandelion, ginger, guarana, milk vetch, Siberian ginseng, and turmeric to create safe and effective fat burners – not only do our fat burners speed up the metabolism and burn fat, but they also curb the appetite, detoxify the colon, and boost energy levels.
With the right plan, diet, and supplements, you can get rid of that stubborn tummy fat. So, stick to the above tips, and get ready to be a slimmer and healthier you.
hi. am slim, my body is fine. but i have a big stomach. which product will you recommmend me. because in all response you just say try the slimmer products. which one?
Good Day
If you already have a low BMI i would recommend trying our Herbex Slimmers drops or tablets. Its the purple packaging and was one of our first products.
hi, I need to loose belly fat
please advise which products can be suitable to use
i am a woman, 28yrs old
Good Day
Thank you for choosing Herbex Health.
To lose weight and to keep it off, it is important to make a conscious decision to live a healthy and balanced lifestyle. Being consistent in your diet, exercising regularly, keeping motivated and positive is what will guarantee your results. Most of our testimonials made a conscious decision to live a healthier lifestyle and they have managed to keep their weight off.
It is recommended to start a detox prior to using any other products from our range.
Phase 1: Detox
When you cleanse and detox, your fat cells are better able to metabolise (break down). You will likely find it easier to burn fat and lose weight once you’ve detoxified your body. That is why Herbex recommends doing our 5- 10 Day detox plan and adding the Herbex Detox products to help you eliminate toxins from your system.
Phase 2: Select Product range
Use this link to help you choose the perfect product for you.
http://herbexhealth.com/wp-content/uploads/2017/11/herbex-product-flow-chart-final-nov-2017.pdf
You can make use of the product in conjunction with your usual exercise routine.
Phase 3:
You can add a supplementary product: teas, booster drops, appetite control range, slimmer shakes, concentrates and shot range.
All the best,
Herbex
Hi team,
I’m a 27 years old male in the IT industry. I also am juggling work with school, so I barely have time for anything else that includes exercise. I quit the gym back in Feb when schools and work got crazy. I do not smoke, but vape rather. Also, I have not been eating well. I drink, occasionally beer. I love it. Can you kindly point me in the right direction, as far as your products are concerned?
Thank you.
Hi Harvey
Thank you for choosing Herbex Health.
To lose weight and to keep it off, it is important to make a conscious decision to live a healthy and balanced lifestyle. Being consistent in your diet, exercising regularly, keeping motivated and positive is what will guarantee your results. Most of our testimonials made a conscious decision to live a healthier lifestyle and they have managed to keep their weight off.
It is recommended to start a detox prior to using any other products from our range.
Phase 1: Detox
When you cleanse and detox, your fat cells are better able to metabolise (break down). You will likely find it easier to burn fat and lose weight once you’ve detoxified your body. That is why Herbex recommends doing our 5- 10 Day detox plan and adding the Herbex Detox products to help you eliminate toxins from your system.
Phase 2: Select Product range
Use this link to help you choose the perfect product for you.
http://herbexhealth.com/wp-content/uploads/2017/11/herbex-product-flow-chart-final-nov-2017.pdf
You can make use of the product in conjunction with your usual exercise routine.
Phase 3:
You can add a supplementary product: teas, booster drops, appetite control range, slimmer shakes, concentrates and shot range.
All the best,
Herbex
Im slim but have belly fat. Which product do you recommend. Im 32, female, weight 54kg.
Hi Natalie
If you are struggling with belly fat specifically we would recommend you focus mostly on your eating habits, visceral fat (fat inbetween the organs) could happen for many reason but often due to the over consumption of fats. Like cheese, milk, etc. You can couple this with some aerobic exercising and our slimmers products and you should start seeing positive results.
Hi, I’ve been struggling to loose belly fat for a long time now. None of the exercises seem to be working for me. Please kindly recommend any of the herberx product I can use .
Thank you for choosing Herbex Health.
To lose weight and to keep it off, it is important to make a conscious decision to live a healthy and balanced lifestyle. Being consistent in your diet, exercising regularly, keeping motivated and positive is what will guarantee your results. Most of our testimonials made a conscious decision to live a healthier lifestyle and they have managed to keep their weight off.
It is recommended to start a detox prior to using any other products from our range.
Phase 1: Detox
When you cleanse and detox, your fat cells are better able to metabolise (break down). You will likely find it easier to burn fat and lose weight once you’ve detoxified your body. That is why Herbex recommends doing our 5- 10 Day detox plan and adding the Herbex Detox products to help you eliminate toxins from your system.
Phase 2: Select Product range
Use this link to help you choose the perfect product for you.
http://herbexhealth.com/wp-content/uploads/2017/11/herbex-product-flow-chart-final-nov-2017.pdf
You can make use of the product in conjunction with your usual exercise routine.
Phase 3:
You can add a supplementary product: teas, booster drops, appetite control range, slimmer shakes, concentrates and shot range.
All the best,
Herbex
I am 29 and i have a big belly i want to know which products should i use
Hi Nonhlahla
Thank you for your interest in Herbex. Belly fat can be quite stubborn but if you combine a healthy meal plan, frequent exercise, plenty of water intake and a positive attitude with our products you will definitely achieve you body goals.
Click on this link to find the perfect product for you.
Product Flow Chart
Good luck 🙂
I also want to lose belly fat, please help!
Hi Nonkululeko
I have sent you an email with some resources to get you started on your weight loss journey with Herbex.
Hi I wear size 38 but I love my body but the problem is wanna loose belly fat only which one must I use ?
Hi Sophia
That’s a really good question, one we get quite often. And the answer might be a bit more difficult to answer than a yes or no.
But in short although there are exercise that you can use to focus a specific part of the body, unfortunately there is no product or way to lose fat in only one specific part of the body.
If you would like to gradually lose weight but not too much we would recommend using a product from our slimmers range. If you need something a bit stronger you can try out a product from our Attack the Fat range.
Hey am a slim 23 year old but i have a belly. Which products which i use?
Hello,am 26 and my weight is 75,and i have a big tummy so i want to lose weight to 60/58 plus lose the Tammy fat,which herbal product is recommended for me.
Hi There,
Thank you for choosing Herbex Health.
To lose weight and to keep it off, it is important to make a conscious decision to live a healthy and balanced lifestyle. Being consistent in your diet, exercising regularly, keeping motivated and positive is what will guarantee your results. Most of our testimonials made a conscious decision to live a healthier lifestyle and they have managed to keep their weight off.
It is recommended to start a detox prior to using any other products from our range.
Phase 1: Detox
When you cleanse and detox, your fat cells are better able to metabolise (break down). You will likely find it easier to burn fat and lose weight once you’ve detoxified your body. That is why Herbex recommends doing our 5- 10 Day detox plan and adding the Herbex Detox products to help you eliminate toxins from your system.
Please see link: http: //herbexhealth.com/product/detox-booster/
Phase 2: Select Product range
Herbex has a wide range of herbal products specially formulated to help you lose weight. Choose from our selection of slimming products, different ranges offer syrups, tablets, drops and concentrates for your convenience and individual preference
Fat Burn Range
You can make use of the fat burn range in conjunction with your usual exercise routine. The Fat Burn Range contains 2 herbs and is used to boost your weight loss and help increase your metabolism and burn fat.
Please see link:
http://herbexhealth.com/fat-burn-for-women/.
Fat Burn for Men
Herbex Fat Burn for Men is specially formulated with herbs which may assist weight loss by increasing metabolism, burning calories and stored fat. This range of natural fat burners offers a variety of products in the form of drops, tablets and concentrates for your convenience and individual preference.
Please see link:
http://herbexhealth.com/fat-burn-for-men/.
Attack the fat Range
The Herbex Attack the Fat range has been specially formulated with herbs which will help break down fat, control appetite, burn calories, cleanse the body, act as a gentle laxative and digestive aid and will increase metabolism. This range will help you lose weight and support your weight loss journey. Available in syrups, tablets and concentrates for your convenience and preference.
Please see link:
http://herbexhealth.com/attack-fat-range/
Slimmers Range
The Herbex Slimmers Original range has been specially formulated with herbs to help your body function at its best. This holistic formula offers a nine-fold action that will help support your weight loss journey. This formula may help to boost metabolism, reduce appetite, clean and detox your body, break down fat, aid digestion, act as a gentle laxative and diuretic, and enhance your mood while offering added nutrients. This range of herbal slimming products is available in the form of drops, tablets and concentrates for your convenience and individual preference.
Please see link:
http://herbexhealth.com/slimmers-original-range/.
Slimmers 20- 40 Range
As you age, your body’s weight loss needs change too. To achieve and maintain your goal weight requires an ‘age group’ specific weight loss formula. That is why at Herbex, we have specially formulated a range of slimming products for the following age groups: 20 to 40. This range of herbal slimming products is available in the form of drops, tablets and concentrates for your convenience and individual preference.
Please see link:
http://herbexhealth.com/slimmers-20-40-range/
Phase 3:
You can add a supplementary product with the above to assist with weight loss. This will include any of our teas, booster drops, appetite control range, slimmer shakes, concentrates and shot range.
Please do not hesitate to contact us if you have any further questions
All the best,
Herbex
Hi I am a 25 years old girl. Am slim but I have a big tummy. I want get rid of it, so please tell me what can i use to flaten my belly.
Hi There,
Please can you check your emails. We have forwarded you eating plans as well as a few product ranges to choose from.
Kind Regards,
Team Herbex
Hey am also going through the same problem,which products can i buy?
Hi There,
Thank you for choosing Herbex Health.
To lose weight and to keep it off, it is important to make a conscious decision to live a healthy and balanced lifestyle. Being consistent in your diet, exercising regularly, keeping motivated and positive is what will guarantee your results. Most of our testimonials made a conscious decision to live a healthier lifestyle and they have managed to keep their weight off.
It is recommended to start a detox prior to using any other products from our range.
Phase 1: Detox
When you cleanse and detox, your fat cells are better able to metabolise (break down). You will likely find it easier to burn fat and lose weight once you’ve detoxified your body. That is why Herbex recommends doing our 5- 10 Day detox plan and adding the Herbex Detox products to help you eliminate toxins from your system.
Phase 2: Select Product range
Fat Burn Range
You can make use of the fat burn range in conjunction with your usual exercise routine. The Fat Burn Range contains 2 herbs and is used to boost your weight loss and help increase your metabolism and burn fat.
Slimmers Range (20 – 40)
The Herbex Slimmers Original range has been specially formulated with herbs to help your body function at its best. This holistic formula offers a nine-fold action that will help support your weight loss journey. This formula may help to boost metabolism, reduce appetite, clean and detox your body, break down fat, aid digestion, act as a gentle laxative and diuretic, and enhance your mood while offering added nutrients. This range of herbal slimming products is available in the form of drops, tablets and concentrates for your convenience and individual preference.
Phase 3:
You can add a supplementary product: teas, booster drops, appetite control range, slimmer shakes, concentrates and shot range.
All the best,
Herbex
Hi.
I have the same problem. Please email me the same?
Hi Refiloe
We are really glad that you’ve shown interest and decided to include us in this journey.
Iv’e sent you an email. 🙂
Hi help I want to loose weight
Hi Bubu,
Before we can recommend anything from our range could you please provide us with your age, gender and how much you are looking to lose ?
Thank you,
Herbex Team
Hi I want to lose fat belly which herbex product mist I buy
Hi Debra
Please try the Fat burn tabs. This is the best product to get when trying to lose belly fat.
Hie l want to lose belly fat only which type of herbs should l use
Hi Getrude
If you do not suffer from any chronic conditions then please try the Fat burn range.