Home page blogs

December is rapidly approaching, which means that so are the summer holidays. Perhaps you have already booked a family holiday where you know you will be wearing a bathing suit, or you know that you have a few events ahead that you want to look your best for. Whatever your motivation is to look good for summer, here are a few tips you can follow to help you in terms of fat loss:

Weight-Loss Tips and Products for Women Many women have experienced the weight-loss roller coaster that is yo-yo dieting. Gaining the weight back after every time you manage to lose it can be devastating. Weight loss is difficult, but armed with the right knowledge, you will be able to reach your goal, even with a few ups and downs along the way. The aim is not to be perfect, but to try and lose weight and [...]

How to Lose Weight When You Have No Time to Exercise or Cook Healthy Meals Sick and tired of feeling bloated, heavy, and fat? Then it is time to do something about it. But let us be honest, losing weight is not as easy as your ABCs. There is a science to dropping in sizes, especially when you do not have time to exercise or spend hours after work cooking healthy meals. At Herbex, we [...]

Are you thinking about substituting that morning and evening coffee ritual for something healthier, like green tea? Green tea started in China as a medicine, but today, green tea is one the most consumed beverages in the world. For centuries, people believed that green tea contained powerful natural properties that helped to protect people from diseases – and they were right. Hundreds of studies over the years have confirmed some of their powerful benefits, [...]

Becoming a vegan means that you need to be more aware of what ingredients the products you use contain and this includes those that are aimed at promoting weight loss. It might require that you do your research and read labels carefully but luckily, there are various vegan weight-loss products on the market that you can use without stressing about the fact that you may be consuming animal products without realising. Following a plant-based [...]

Apple cider vinegar (ACV) is an ingredient that has been discussed a lot over the past few years due to the claims that it can help you to become healthier and even lose weight. The claims are true. If you use apple cider vinegar strategically, it can be a powerful weapon when trying to shed some fat. The problem with adding it to your weight-loss plan is not the actual consumption of it, but [...]

With so many products on the market that are aimed at helping you to lose fat, it can be hard to figure out which ones to choose, even when you filter out the ones that are not vegan-friendly. The thing that differentiates vegan fat-loss products from others is that they do not contain any traces of animal products. Here is a list of ingredients that you need to look out for in various products, [...]