How Herbal Detox Teas Can Help You Become a Healthier You
Herbal detox teas have become even more popular with the rise of social media and people who report the benefits that they have experienced while drinking them. While it is true that, by design, our bodies are supposed to be able to detox themselves naturally, they were not designed for the amount of pollution that we are exposed to every day, as well as all of the processed foods that are consumed regularly.
Back in the day, your body may have been able to detox itself properly without the help of products like herbal detox teas. Nowadays, however, it is a good idea to give your body the extra support that it needs through the help of herbal detox products.
This will give your body the added support that it needs to deal with the added pollutants and toxins that we are exposed to on a regular basis.
Perhaps you have been ill recently, have been on holiday and ate a lot of junk food, or it just feels like your body needs to reset and reboot to start returning to a healthy state. Maybe you would like to do a detox in order to help your body lose fat before an event, or to recover from having too much fun during a few events or a holiday. You could just want to start drinking herbal detox teas to kick-start a new diet and lifestyle programme.
It is a good idea to do a detox for a few weeks at the start of any dietary change in order to improve your health, as cleansing the body with the help of herbal detox teas can help get everything out of your system that is harmful to it. It is an easy way to set a new baseline, so that you can start building healthy cells and improve the way you feel.
There are various detox products on the market, including various pills, powders, and herbal teas, like those available from Herbex. What makes Herbex so special is that we use herbal, good-for-you ingredients that are chosen to create a combination of ingredients that will help your body to get rid of toxins and increase your energy levels after the detox has ended.
Many people do feel tired during a detox, but it is important to remember that a lot of toxins are released into your bloodstream and that you will need to drink enough water to flush them out. The toxins in your bloodstream can contribute to you not feeling that well.
While you cannot rely on detox products like herbal teas alone when trying to rid your body of excess toxins, we recommend that you pair the detox products that you have chosen to consume with a healthy diet that is full of antioxidant-rich fruits, vegetables, herbs, and spices. It is also recommended that you do some sort of exercise or something to help you sweat, as the skin is one of the body’s detox organs and toxins are pushed out through the skin through sweat.
You can find Herbex products at a Clicks, Dischem, or any other major retailer in South Africa, or you can purchase them online at Takealot.com.