What is Yoga therapy? Yoga Therapy is becoming an important modern pillar of support for both physical and mental health. It is where scientific research, medical studies, psychology and yoga converge. Yoga Therapy adapts traditional yoga practices to each individual,...
8 Tips To Help With Job Stress We spend more time at work than at home and it is a ready source of stress. When we are running from one task to another all day long, how do we squeeze in ways to reduce or at least manage our stress levels effectively? Here are some...
Did you know that the herbs in our Nerve Tonic range (both Day and Night products) are developed and formulated to help you cope with the daily stresses of life? Longer-term use of Herbex Nerve Tonic will: • help your body to adapt to various...
