As a token of our thanks to all our Facebook fans’ support during the past year, we ran a competition “Herbex High”. Fans had the opportunity to share their “HIGH” of the year. We even had a bit of fun…. Here are some of the HERBEX...
Tap or Bottled Water? Still or Sparkling? Flavoured or Vitamin? Which one is the Best? We all know we should drink 1½ to 2 litres of water per day, but which water is best? Does it have to be tap water, or can I rather drink the bottled water? Can I...
Detoxification? Detoxing is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins and feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum...
The Art of Forming New Habits: 5 QUICK TIPS Habits are actions that we have repeated so many times that our brains switch to automatic mode to complete the task. For example: your kids leave for school, you automatically reach for your running shoes and you’re on the...
We are very excited to announce the latest addition to the Herbex brand – the Herbex Slim Range will soon be available in selected retailers and pharmacies. A ‘LIVING LIGHT’ PROMISE Savour the LIVING LIGHT promise in each of these specially...
For eating regularly, make sure you start early, eat every 3 or so hours and have something small each time. A good idea is to make sure you eat a food that converts into glucose/sugar such as a starch, fruit or dairy each time that you eat. Question by Pam: Addicted...
