We recently asked our Facebook fans to share what they would do if they won the R50 000 in our Herbex Dreams Come True Competition. The competition ends this weekend, so enter as many times as you can before November 6. Here is what they had to say. I would pay for my...
Spring is in the air and with it that faint but persistent panic that you’re not ready to break out the swimwear just yet. Instead of diving head-first into the latest misery-inducing crash diet and exercise plan, consider the following guidelines on your path to a...
We all have dreams. Some might dream of landing a high-paying job, going on an island holiday or even just fitting into that little black dress that’s been hanging in the back of the closet. And while we can’t help you get the job, our herbal slimming supplements CAN...
Is it really possible to eat more and weigh less? Sure it is! For those of us who find it hard not to eat in between meals when trying to lose weight, snacking is a great solution. When you eat too little and you’re constantly hungry, your body can go into a state of...
You’ll get a quick metabolic boost Exercising first thing in the morning will help get your metabolism going, so your body will be in fuel-burning mode for the rest of the day. You’ll get to work less stressed Most people experience a reduction in stress when...
