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8 Signs that you’re on track to reach your ideal weight
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8 Signs that you’re on track to reach your ideal weight

Your weight-loss journey is always going to be a series of ups and downs. Some days you’ll do better than others, and some days you’ll feel like all your hard work is for nothing. It’s on days like those that you need a little perspective, so here are some signs that you’re doing great (even...

by December 2, 2015November 1, 2017