When you gain weight, what do you normally blame it on? The workouts you skipped or maybe a few too many indulgent weekends? You might be in for a surprise. Research has shown that you could be your own worst weight-loss enemy simply by being yourself, as certain...
7 TIPS FOR A TASTE SHAKE-UP! Herbex Slimmers Shakes are an easy way to supplement your healthy eating plan with calorie-controlled meals – especially when you’re on the go. Enjoy our 3 great flavours (they’re delicious just as they are!) or use these 7 tips for a...
