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8 Detox foods already in your kitchen
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8 Detox foods already in your kitchen

A detox is a great way to kick your metabolism into gear and give your body that extra boost it needs to get ready for summer. Luckily, getting rid of harmful toxins and free radicals doesn’t need to break the bank – simply use the detox foods you’ve already got in your kitchen, and follow...

by October 7, 2015November 1, 2017
Why it’s important to detox in winter
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Why it’s important to detox in winter

WHY IT’S IMPORTANT TO DETOX IN WINTER Have you ever noticed that you’re hungrier when it’s cold? That’s because your body needs to maintain a certain internal temperature to function. So when it’s cold, it tells you to eat more so that it has more calories to burn. However, when you eat more, your body...

by July 9, 2014November 1, 2017