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Want to lose weight? Don’t focus on exercise only!
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Want to lose weight? Don’t focus on exercise only!

Want to lose weight? Don’t focus on exercise only!  There’s no doubt that exercise is important for long-term weight loss, but remember this: You can’t out-exercise a bad diet. We all know people who seem to spend a lot of time in the gym, but who just can’t seem to shake the extra weight. Maybe...

by August 12, 2015November 1, 2017