Tag: 6 Ways to stay healthy during the change of season

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6 Ways to stay healthy during the change of seasons
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6 Ways to stay healthy during the change of seasons

A change of season always seems to bring about a case of the sniffles, or worse – flu. That’s because your body undergoes changes as the seasons change. This could affect certain genes and hormones that impact not only on your immune system, but also on things like your insulin sensitivity and body weight. So...

by April 14, 2016November 1, 2017