At Herbex we strive to help people lead a healthy life. Eating correctly, and looking after your body should be your goal. Because we like to encourage you to develop a habit of healthy eating, drinking enough water and regular exercise, we trust that once you have reached your goal weight, and you maintain this lifestyle, you will keep the weight off – for good!
View our guidelines to healthy weight-loss, to help keep you on track!
For this reason, you do not have to continue using Herbex products after you have reached your goal, as long as you maintain your healthy lifestyle. You can continue using one of our products for weight maintenance, but it is entirely up to you
Natural, healthy weight-loss is about 0.5kg – 2kg per week, you should lose about 2-3kg per month if you stick to a healthy lifestyle. This means you should start to see results after about 8-12 weeks.
There could be many reasons why you are not seeing results. One could be that you are now exercising. Exercising builds lean muscle, which weighs more than fat, so don’t depend on the scale only. Take your measurements and monitor if you are losing centimetres, which is the true indication of weight-loss. Contact us if you would like us to send you a FREE weight measurement chart.
Another reason could be that you are not eating enough. Many people believe that they should eat less if they want to lose weight, but this isn’t true. If you starve yourself and skip meals, your body will start storing fat as a protective measure, instead of metabolising it into energy, resulting in burning fat. Make sure you eat at least 3 healthy meals every, and drink enough water.Also, weigh yourself on the same scale at the same time every day to ensure accurate readings.
In general, most people will experience a mild detox in the first 7-10 days, which can include one or more of the common detox symptoms, but should not include any allergy symptoms such as itching, swelling or skin rashes. If you have any of these symptoms, stop using the product immediately and seek medical assistance.
Symptoms can vary, depending on how badly you needed to detox, and should subside after a few days. Drink a lot of water during this time and get plenty of rest. The second day may be the worst. It is a good idea to start over a weekend if you are not sure how you will react to the herbs. Please let us know if the symptoms persist after a week.
It is very important that you first speak to your health practitioner should you suffer from any chronic medical illnesses and/or are taking any type of medication before taking any of our products, as some of our products may not be suitable when taken in conjunction with certain medical illnesses and/or medications.