We all know that we should drink more water, but it’s often easier said than done. There really are some pretty legit reasons for making sure that you’re well hydrated, so read on… 1. You won’t feel so hungry When you’re trying to lose weight, the last thing you...
We get it. One minute you’re busy with a report that’s due for the next day, or you’re innocently watching TV, when BAM! You. Must. Have. Cake. And the next thing you know you are tucking into a triple-decker, black forest chocolate cake, with extra icing. Cravings...
9 Ways to Control Your Appetite and Kick Those Cravings to the Kerb Are you struggling with constant hunger pangs? There are very few people who can resist the temptation of giving into their cravings. Unfortunately, there are very few processed foods that do not...
Achieve Your Health Goals this Summer with the Detox Products from Herbex Do you think you’re healthy, but you can’t quite figure out why you’re feeling so lethargic all the time? Your muscles ache, you’re feeling bloated, and you’re struggling to shake those extra...
Healthy Living with Herbex’s Single-Herb Hoodia Gordonii Powder It’s no secret that the global obesity rate has officially tipped the scales. In fact, about 30% of the world’s population is currently obese or overweight. While these figures are certainly...
Spring is in the air and with it that faint but persistent panic that you’re not ready to break out the swimwear just yet. Instead of diving head-first into the latest misery-inducing crash diet and exercise plan, consider the following guidelines on your path to a...
