Starting a weight loss journey and aiming to achieve your desired body fat percentage is a powerful and transformative decision. For women seeking to reach their fitness goals, the path to 20% body fat can be both challenging and rewarding. Fear not, as we’re...
December is rapidly approaching, which means that so are the summer holidays. Perhaps you have already booked a family holiday where you know you will be wearing a bathing suit, or you know that you have a few events ahead that you want to look your best for. Whatever...
Embarking on a weight loss journey is an incredible feat, showcasing your dedication to better health and well-being. You’re making mindful choices, embracing new habits, and pushing your limits. However, there comes a time when progress hits a roadblock – the...
Introduction Embarking on a weight loss journey requires not only physical changes but also a strong and positive mindset. As a woman striving to shed extra kilos, it’s crucial to cultivate a healthy and sustainable approach towards weight loss. By focusing on...
Hi Herbex friends Have you seen our NEW Herbex TV commercial? This is what it says: “Research shows that 7 out of 10 woman and 3 out of 10 men are seriously overweight. If you are 20 kilograms overweight, you carry the equivalent of 40 bricks of butter on...
Drink Herbal Detox Tea and Change Your Lifestyle to Make the Process Easier Anybody who has ever attempted to go on a detox knows that it can be a bit challenging. Even when you are drinking herbal tea, consuming a lot of vegetables, and cutting out sugar and...
