Slimming Blog
Control your cravings
Control those cravings with a cuppa! We all know the best way to control cravings is to eat regularly so that your blood sugar remains stable. But,...
White rice vs brown rice and other questions answered
Some of the questions posted on a previous Nutrition Hour on Facebook. Q: Is it okay to eat white rice or should I only eat brown rice? Answer:...
Every Woman, Every Day
EVERY WOMAN, EVERY DAY Every day we make choices, some good, some bad, but when it comes to health and weight-loss, there shouldn’t be a dilemma....
Working With Stress
8 Tips To Help With Job Stress We spend more time at work than at home and it is a ready source of stress. When we are running from one task to...
Detoxing – 6 questions answered
Responsible detoxing has health benefits Detoxing. Before going to extremes such as depriving your body of nutrients only to see yourself...
Slimmers Tea testimonials
We are very proud of Bro-zann*. She lost her unwanted weight with Herbex Slimmers Tea. Her story in her own words below: Losing weight... one cup...
Nerve Tonic range to help you cope with the daily stresses of life
Did you know that the herbs in our Nerve Tonic range (both Day and Night products) are developed and formulated to help you cope with the...
Bat wings, Vibro trainers and the gym…
3 highlights and great advice from today's Trainer chat with Carla on Facebook. 1. Question: I joined a gym today and I wanna know can I possible...
Trying to ‘live light’ but struggling to find time?
Want to squeeze in that all-important workout but don't seem to have enough hours in the day? Here are three critical elements to making the time...