We had our TV star, Kate Baum, on Facebook or the whole day on 26 September. Fans were able to ask her questions live from 9am- 3pm. We are very thankful to Kate for doing this for our fans. Thank you to everyone who participated in the chat. ...
In our pursuit of healthy living and goal weights, we eat to cleanse the colon, boost our energy and increase our metabolism, making sure we consume less calories than we burn. These are worthwhile goals, however, slim is not the only way we can look as beautiful on...
Cellulite, wrinkles, scars are swear words in many women’s dictionaries, but they don’t have to be. There is nothing we can do about the natural process of ageing, but we can still look good doing it! Feeding your body the correct foods can go a long way towards...
We love to support We supported and attended the Finesse event at Spier wine farm on Saturday, 17 August. The event was in aid of Fetal Alcohol Syndrome. It was a great experience with some interesting talks on life’s lessons, fantastic entertainment by Elvis Blue and...
Control those cravings with a cuppa! We all know the best way to control cravings is to eat regularly so that your blood sugar remains stable. But, if you find yourself searching for something to nibble all the time, especially through the colder, winter months, you...
