As a reminder before the Easter weekend, here are some questions and tips from our dietician, Kim. The Dietician: So the big question is – Can we enjoy the Easter eggs and hot cross buns? And of course you know what my answer is!!! Yes you can!!!But the real...
WEIGHT-LOSS FOR MEN Forget socks or a new tie – the greatest gift you can give the man in your life is to help him get healthy and fit! See our range of great men’s weight-loss products and then subtly nudge him in the right direction with these tips… WHAT...
It’s been a long year and the holidays are finally here. We deserve a bit of downtime, don’t we? But to avoid having to start your weight loss journey all over again come 1 January, try practicing these few mindfulness eating tips over the festive season and you’ll...
We’ve all heard it before: ‘You need to chew your food 20 times before you swallow’. Is this actually true, and if yes, why should we be chewing so much? If you look at some articles on the internet, the number of chews ranges from 20-50 per bite of...
Vegan Weight-Loss Products from Herbex Becoming a vegan means that you need to be more aware of what ingredients the products you use contain and this includes those that are aimed at promoting weight loss. It might require that you do your research and read labels...
