Hi Lynette,

Thank you for choosing Herbex Health.

To lose weight and to keep it off, it is important to make a conscious decision to live a healthy and balanced lifestyle. Being consistent in your diet and exercise programs and keeping motivated and positive is what will guarantee your results. Most of our testimonials made a conscious decision to live a healthier lifestyle and they have managed to keep their weight off.

It is recommended to start a detox prior to using any other products from our range.

Phase 1: Detox
When you cleanse and detox, your fat cells are better able to metabolise (break down). You will likely find it easier to burn fat and lose weight once you’ve detoxified your body. That is why Herbex recommends doing our 5- 10 Day detox plan and adding the Herbex Detox products to help you eliminate toxins from your system.
Please see link: http: //herbexhealth.com/product/detox-booster/

Phase 2: Slimmers 40 – 60 range
You can make use of the slimmers range in conjunction with your usual exercise routine.
Please see link: http://herbexhealth.com/slimmers-40-60-range/

All the best,
Herbex Team