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Want to lose weight? Forget about ‘working out’
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Want to lose weight? Forget about ‘working out’

We all know that feeling. After a hard day at work, the last thing you feel like doing is more work. So maybe it’s time to stop working out and rather do what works for you. By implementing a few simple things into your daily routine – and it really is simple – it’s possible...

by March 2, 2016November 1, 2017