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White rice vs brown rice and other questions answered
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White rice vs brown rice and other questions answered

Some of the questions posted on a previous Nutrition Hour on Facebook. Q: Is it okay to eat white rice or should I only eat brown rice? Answer: Brown rice is always better as it had more nutrition than white rice. However, long grain rice (basmati/jasmine) are good ones to use too.   Q: What...

by August 13, 2013November 1, 2017