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Want a flat belly? Eat THIS for breakfast!
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Want a flat belly? Eat THIS for breakfast!

If your breakfast is sugary, fattening or worse – non-existent – then it’s time for a breakfast makeover. Getting a flat tummy is as much about what you avoid as it is about what you eat. To reduce bloating, the main foods to avoid are sugar, wheat and caffeine, as these are the ones most...

by March 9, 2016November 1, 2017