Category: Uncategorized

9 Ways to Control Your Appetite and Kick Those Cravings to the Kerb
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9 Ways to Control Your Appetite and Kick Those Cravings to the Kerb

9 Ways to Control Your Appetite and Kick Those Cravings to the Kerb Are you struggling with constant hunger pangs? There are very few people who can resist the temptation of giving into their cravings. Unfortunately, there are very few processed foods that do not contain sugar. If you’ve had enough of making New Year’s...

Detox Products For Your Summer Goals
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Detox Products For Your Summer Goals

Achieve Your Health Goals this Summer with the Detox Products from Herbex Do you think you’re healthy, but you can’t quite figure out why you’re feeling so lethargic all the time? Your muscles ache, you’re feeling bloated, and you’re struggling to shake those extra winter pounds off. To make matters worse, you’re always fighting a...

by December 28, 2017February 21, 2018
Healthy Living with Herbex’s Single-Herb Hoodia Gordonii Powder
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Healthy Living with Herbex’s Single-Herb Hoodia Gordonii Powder

Healthy Living with Herbex’s Single-Herb Hoodia Gordonii Powder It’s no secret that the global obesity rate has officially tipped the scales. In fact, about 30% of the world’s population is currently obese or overweight. While these figures are certainly alarming, even more so is that South Africa has the highest overweight and obesity rate in sub-Saharan...

by December 23, 2017February 21, 2018
Losing weight the smart and healthy way
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Losing weight the smart and healthy way

Spring is in the air and with it that faint but persistent panic that you’re not ready to break out the swimwear just yet. Instead of diving head-first into the latest misery-inducing crash diet and exercise plan, consider the following guidelines on your path to a healthier, slimmer and more confident you. Remember, small changes...

by September 7, 2016November 1, 2017
If you can dream it, you can do it with Herbex!
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If you can dream it, you can do it with Herbex!

We all have dreams. Some might dream of landing a high-paying job, going on an island holiday or even just fitting into that little black dress that’s been hanging in the back of the closet. And while we can’t help you get the job, our herbal slimming supplements CAN help you lose weight to fit...

by August 25, 2016November 1, 2017
6 (important!) tips to lose weight with healthy snacking
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6 (important!) tips to lose weight with healthy snacking

Is it really possible to eat more and weigh less? Sure it is! For those of us who find it hard not to eat in between meals when trying to lose weight, snacking is a great solution. When you eat too little and you’re constantly hungry, your body can go into a state of famine....

by August 17, 2016November 1, 2017
7 Benefits of morning exercise
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7 Benefits of morning exercise

  You’ll get a quick metabolic boost Exercising first thing in the morning will help get your metabolism going, so your body will be in fuel-burning mode for the rest of the day. You’ll get to work less stressed Most people experience a reduction in stress when they exercise regularly. Working out first thing in...

by August 11, 2016March 27, 2018
7 Fun (and healthy!) ways to celebrate Women’s Day
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7 Fun (and healthy!) ways to celebrate Women’s Day

If you’re like most women, Women’s Day on Tuesday 9 August is just a day off to catch up on admin or chores. But why not do it right this year and use the day for what it was originally intended – to take the time and celebrate all the strong and wonderful women of...

by August 1, 2016November 1, 2017
8 rules for grocery shopping when you’re hungry
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8 rules for grocery shopping when you’re hungry

We’ve all done it – gone to the store ravenous after a long day and ended up at the till unable to resist with a basket full of unhealthy choices. Don’t blame yourself. Research shows that people are hardwired to buy more high-kilojoule food when they grocery shop hungry. The reason for this links back...

by July 20, 2016November 1, 2017
Great ways to boost your metabolism this winter
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Great ways to boost your metabolism this winter

Winter has finally kicked in, and man – it’s freezing! And as we put on layers of clothes to stay warm, our bodies tend to pack on extra layers of body fat too. But can we really blame the cold for slowing down our metabolism? And how can we kick it back into action in...

by July 7, 2016November 1, 2017