Category: Home page blogs

Healthy Living with Herbex’s Single-Herb Hoodia Gordonii Powder
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Healthy Living with Herbex’s Single-Herb Hoodia Gordonii Powder

Healthy Living with Herbex’s Single-Herb Hoodia Gordonii Powder It’s no secret that the global obesity rate has officially tipped the scales. In fact, about 30% of the world’s population is currently obese or overweight. While these figures are certainly alarming, even more so is that South Africa has the highest overweight and obesity rate in sub-Saharan...

by December 23, 2017February 21, 2018
5 ways to end 2017 with a bang
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5 ways to end 2017 with a bang

Five ways to end your year with a bang with Herbex We’ve reached the end of another year and Herbex is ready to kick back and celebrate. But don’t let the festive season derail your weight-loss journey. Here are five ways Herbex will help you celebrate the holiday without denying yourself the accompanying treats:

by December 14, 2017February 21, 2018
Fun Ways To Use Herbex Fat Burn Concentrate
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Fun Ways To Use Herbex Fat Burn Concentrate

  Don’t let your sweet tooth ruin your healthy weight-loss plans. Herbex Fat Burn Concentrate comes in delicious flavours, and can be used to SKINNY SUCKERS Ingredients: Herbex Fat Burn Concentrate Water Instructions: Prepare Fat Burn Concentrate to taste, pour into plastic ice lolly moulds and freeze for a tasty alternative to ice-cream.   ENERGY ICE...

by August 11, 2017February 21, 2018
The Benefits of a Good Detox
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The Benefits of a Good Detox

LOSE WEIGHT One of the primary reasons many people detox is to lose weight. After a good detox, your fat cells are better able to metabolise. You will likely find it easier to burn fat and lose weight once you’ve detoxified your body. HAVE MORE ENERGY Chemicals and toxins stored in your body affect your...

by August 11, 2017February 21, 2018
Detoxing – Your Questions Answered
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Detoxing – Your Questions Answered

Responsible detoxing has health benefits. Before going to extremes such as depriving your body of nutrients only to see yourself grabbing a slab of chocolate on day four, it is important to realise the importance of clean eating and responsible detoxing. What is responsible detoxing? There might be more than one answer, but by eating...

by August 11, 2017February 21, 2018
Want a Flat Belly? Eat THIS for Breakfast!
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Want a Flat Belly? Eat THIS for Breakfast!

  If your breakfast is sugary, fattening or worse – non-existent – then it’s time for a breakfast makeover. Getting a flat belly is as much about what you avoid as it is about what you eat. To reduce bloating, the main foods to avoid are sugar, wheat and caffeine, as these are the ones...

by August 11, 2017February 21, 2018
10 Reasons Why You’re Not Losing Weight
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10 Reasons Why You’re Not Losing Weight

  You think you’re doing everything right by eating healthy food (most of the time) and getting to gym a couple of times a week, but you’re not losing weight. What’s going on? The answers might surprise you…   Mistake No. 1: You skip meals There is a misconception that skipping breakfast – or any...

by August 11, 2017February 21, 2018
7 Facts and Myths About Belly Fat
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7 Facts and Myths About Belly Fat

  When we talk about belly fat, it’s important to know that there are actually two different types; subcutaneous fat and visceral fat. Subcutaneous is the fat you can pinch, and visceral is the fat around your organs which is much more dangerous and difficult to lose. Test how much you know about belly fat...

by May 31, 2017November 1, 2017