Q and A from the Kate LIVE chat

Q and A from the Kate LIVE chat

We had our TV star, Kate Baum, on Facebook or the whole day on 26 September. Fans were able to ask her questions live from 9am- 3pm. We are very thankful to Kate for doing this for our fans. Thank you to everyone who participated in the chat. The chat began at 9am In total, we had over 520 comments,...

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Beautiful Eating

Beautiful Eating

In our pursuit of healthy living and goal weights, we eat to cleanse the colon, boost our energy and increase our metabolism, making sure we consume less calories than we burn. These are worthwhile goals, however, slim is not the only way we can look as beautiful on the outside as we are inside. Our hair, skin and nails can...

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Your Skin: Inside and Out

Your Skin: Inside and Out

Cellulite, wrinkles, scars are swear words in many women’s dictionaries, but they don’t have to be. There is nothing we can do about the natural process of ageing, but we can still look good doing it! Feeding your body the correct foods can go a long way towards maintaining a healthy weight, feeling full of energy and keeping your hair,...

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Finesse event

Finesse event

We love to support We supported and attended the Finesse event at Spier wine farm on Saturday, 17 August. The event was in aid of Fetal Alcohol Syndrome. It was a great experience with some interesting talks on life’s lessons, fantastic entertainment by Elvis Blue and great food. Finesse extended their thanks for our support and the readers loved receiving...

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Control your cravings

Control your cravings

Control those cravings with a cuppa! We all know the best way to control cravings is to eat regularly so that your blood sugar remains stable. But, if you find yourself searching for something to nibble all the time, especially through the colder, winter months, you might see a slightly…umm, heavier you come spring. Rather make a cup of tea...

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Every Woman, Every Day

Every Woman, Every Day

EVERY WOMAN, EVERY DAY Every day we make choices, some good, some bad, but when it comes to health and weight-loss, there shouldn’t be a dilemma. There are many reasons why you may want to lose weight. Maybe it’s time to fit into ‘those’ jeans, maybe it is to impress someone or to get your confidence back. But we all...

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Why Herbex for Men

Since the launch of Herbex in 1995, our business has developed through the partnerships that have formed between ourselves and people like you. At Herbex we’ve always believed in healthy weight-loss being achieved and maintained within a supportive environment, backed up by strong two-way communication. We launched our natural products to fulfill a need at a time when the market...

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Working With Stress

Working With Stress

8 Tips To Help With Job Stress We spend more time at work than at home and it is a ready source of stress. When we are running from one task to another all day long, how do we squeeze in ways to reduce or at least manage our stress levels effectively? Here are some quick tips: 1. A good...

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