Author: Herbex (Herbex )

Home / Herbex
5 ways to end 2017 with a bang
Post

5 ways to end 2017 with a bang

Five ways to end your year with a bang with Herbex We’ve reached the end of another year and Herbex is ready to kick back and celebrate. But don’t let the festive season derail your weight-loss journey. Here are five ways Herbex will help you celebrate the holiday without denying yourself the accompanying treats:

by December 14, 2017December 14, 2017
Tannith’s Transformation Part 3
Post

Tannith’s Transformation Part 3

What it is being like being an obese woman. I haven’t been obese all my life. I was skinny when I was a child, and grew up as a very active, fit and healthy teenager. It was only when I left school that the weight started to pile on. In my adult life, I have always...

by November 20, 2017November 20, 2017
Tannith’s Transformation Part 2
Post

Tannith’s Transformation Part 2

This week sees me feeling quite emotional. On Friday, I received an email from our divorce lawyer advising us of the court date to finalise our divorce. It is happening this week Friday. In a way it will be good to be finalised, and I can get on with my life. But in another way,...

by August 28, 2017November 1, 2017
Tannith’s Transformation Journey Starts
Post

Tannith’s Transformation Journey Starts

Hi. My name is Tannith. I’m 33 and I live in a lovely seaside suburb of Cape Town. I haven’t always struggled with my weight, but looking back, it was when I started high school that I started to take notice of my weight. When I started high school, I moved from an all-girls primary...

by August 28, 2017November 1, 2017
Fun Ways To Use Herbex Fat Burn Concentrate
Post

Fun Ways To Use Herbex Fat Burn Concentrate

  Don’t let your sweet tooth ruin your healthy weight-loss plans. Herbex Fat Burn Concentrate comes in delicious flavours, and can be used to SKINNY SUCKERS Ingredients: Herbex Fat Burn Concentrate Water Instructions: Prepare Fat Burn Concentrate to taste, pour into plastic ice lolly moulds and freeze for a tasty alternative to ice-cream.   ENERGY ICE...

by August 11, 2017November 1, 2017
The Benefits of a Good Detox
Post

The Benefits of a Good Detox

LOSE WEIGHT One of the primary reasons many people detox is to lose weight. After a good detox, your fat cells are better able to metabolise. You will likely find it easier to burn fat and lose weight once you’ve detoxified your body. HAVE MORE ENERGY Chemicals and toxins stored in your body affect your...

by August 11, 2017November 1, 2017
Detoxing – Your Questions Answered
Post

Detoxing – Your Questions Answered

Responsible detoxing has health benefits. Before going to extremes such as depriving your body of nutrients only to see yourself grabbing a slab of chocolate on day four, it is important to realise the importance of clean eating and responsible detoxing. What is responsible detoxing? There might be more than one answer, but by eating...

by August 11, 2017November 1, 2017
Want a Flat Belly? Eat THIS for Breakfast!
Post

Want a Flat Belly? Eat THIS for Breakfast!

  If your breakfast is sugary, fattening or worse – non-existent – then it’s time for a breakfast makeover. Getting a flat belly is as much about what you avoid as it is about what you eat. To reduce bloating, the main foods to avoid are sugar, wheat and caffeine, as these are the ones...

by August 11, 2017November 1, 2017
10 Reasons Why You’re Not Losing Weight
Post

10 Reasons Why You’re Not Losing Weight

  You think you’re doing everything right by eating healthy food (most of the time) and getting to gym a couple of times a week, but you’re not losing weight. What’s going on? The answers might surprise you…   Mistake No. 1: You skip meals There is a misconception that skipping breakfast – or any...

by August 11, 2017November 1, 2017
7 Facts and Myths About Belly Fat
Post

7 Facts and Myths About Belly Fat

  When we talk about belly fat, it’s important to know that there are actually two different types; subcutaneous fat and visceral fat. Subcutaneous is the fat you can pinch, and visceral is the fat around your organs which is much more dangerous and difficult to lose. Test how much you know about belly fat...

by May 31, 2017November 1, 2017