Month: February 2016

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Facts and myths on fat-burning foods
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Facts and myths on fat-burning foods

We’ve all seen them pop up on Facebook – articles that reveal the ‘secret’ to turning your body into a fat furnace simply by eating certain fat-burning foods. But is it simply too good to be true? We look at some popular myths surrounding foods and drinks that are supposed to help melt your fat...

by February 18, 2016November 1, 2017
10 fun facts about Valentine’s Day
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10 fun facts about Valentine’s Day

Love it or hate it, Valentine’s Day comes around every year amid much syrupy sweet fanfare. But exactly how and when did it become what some believe is the Most Romantic Day of the Year? Here are some fun facts you might not have known about Valentine’s Day.

by February 10, 2016November 1, 2017
How being in love benefits your health
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How being in love benefits your health

It’s not just butterflies and sweaty palms… In celebration of the Month of Love, we look at some of the wonderful ways in which that lovin’ feeling affects our bodies and our health!

by February 4, 2016November 1, 2017