Month: September 2014

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Compliments: The positive effects of giving and receiving
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Compliments: The positive effects of giving and receiving

Paying someone a compliment may not make them rich, yet, according to research it has the same effect on their brain as receiving a cash reward. But what’s just as interesting is that a compliment also has a positive effect on the person giving it. Here’s how: IT MAKES YOU HAPPIER It feels great to...

by September 17, 2014November 1, 2017
Peel off the winter layers!
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Peel off the winter layers!

4 WAYS TO PEEL OFF THE WINTER LAYERS! Days are getting longer, skirts are getting shorter, and chances are your thighs haven’t seen the light of day in a rather long time. If the fear of revealing any signs of orange peel overshadows the joy of a beautiful spring day, then it’s time to take note of our top...

by September 10, 2014November 1, 2017
Is your personality making you fat?
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Is your personality making you fat?

When you gain weight, what do you normally blame it on? The workouts you skipped or maybe a few too many indulgent weekends? You might be in for a surprise. Research has shown that you could be your own worst weight-loss enemy simply by being yourself, as certain personality traits are associated with obesity.

by September 3, 2014November 1, 2017