Month: August 2013

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Control your cravings
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Control your cravings

Control those cravings with a cuppa! We all know the best way to control cravings is to eat regularly so that your blood sugar remains stable. But, if you find yourself searching for something to nibble all the time, especially through the colder, winter months, you might see a slightly…umm, heavier you come spring. Rather...

by August 13, 2013November 1, 2017
White rice vs brown rice and other questions answered
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White rice vs brown rice and other questions answered

Some of the questions posted on a previous Nutrition Hour on Facebook. Q: Is it okay to eat white rice or should I only eat brown rice? Answer: Brown rice is always better as it had more nutrition than white rice. However, long grain rice (basmati/jasmine) are good ones to use too.   Q: What...

by August 13, 2013November 1, 2017
Every Woman, Every Day
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Every Woman, Every Day

EVERY WOMAN, EVERY DAY Every day we make choices, some good, some bad, but when it comes to health and weight-loss, there shouldn’t be a dilemma. There are many reasons why you may want to lose weight. Maybe it’s time to fit into ‘those’ jeans, maybe it is to impress someone or to get your...

by August 7, 2013November 1, 2017
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Why Herbex for Men

Since the launch of Herbex in 1995, our business has developed through the partnerships that have formed between ourselves and people like you. At Herbex we’ve always believed in healthy weight-loss being achieved and maintained within a supportive environment, backed up by strong two-way communication. We launched our natural products to fulfill a need at...

by August 1, 2013November 1, 2017