Month: January 2013

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5 steps to setting goals

We all have goals, but what can you do to ensure you achieve it? Follow these easy tips to help you achieve that goal, once and for all. 1. Be specific and clear about what you want to achieve and why you want to achieve it! Example: What: I want to lose 15kgs. Why: I...

by January 29, 2013November 1, 2017
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Lindsay* – more beautiful than ever!

Our latest testimonial star: LINDSAY’S* STORY – In her own words: “I have been a ‘diet victim’ all my life. That would be a good place to start my story. Since teenage-hood, I have been trying every trick in the book. Losing, picking up again, losing, picking up again. I was never ‘fat’ – although...

by January 18, 2013November 1, 2017
A Happy HELLO to Carla
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A Happy HELLO to Carla

Please welcome Carla Smith to the Herbex family.  In her own words: “……I am a Western Province Natural Body Building Ladies Fitness Bikini Model Champion. I am also a qualified Personal Fitness Trainer who has promoted health and fitness for the past 5 years. I have personally used Herbex and recommend it to my clients....

by January 17, 2013November 1, 2017