Month: November 2012

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Can’t afford to exercise?

I Can’t Afford to Exercise! Time and money are two currencies that are becoming more dear every day and even when it comes to our health, we’re loathe to spend any more than we need to. It is also so universal, that they can also become a good excuse to not exercise. Time will always...

by November 1, 2012November 1, 2017
Detox symptoms: What to expect
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Detox symptoms: What to expect

Detoxification? Detoxing is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins and feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. Starting on a journey of healthy eating, you might find that you will suffer...

by November 1, 2012November 1, 2017